Viewing entries tagged
Process

Back into the Swing of Things

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Back into the Swing of Things

Let’s talk about routines. Your routine. It could be a practice schedule, a work week, an exercise plan, eating habits – anything that you have to, or choose to, stick to in your day-to-day life. There are certain points in life where this routine is disrupted and there will, most likely, come a point where you must try to get back into a routine. This can be tough, so here are 3 things you can do to make the transition back a little easier.

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Ego or Process, You Choose.

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Ego or Process, You Choose.

We, as a society, are consumed by results. Did I win? What was the score? How much weight have I lost? Are we there yet? Having a destination is essential in productivity, but let’s not forget about the (sometimes long and winding) road between here and there. That’s right – the process! Learn about the importance of becoming processed-focused rather than results-driven.

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