Master athletic motivation through sport psychology. Transform performance drive with evidence-based mental training techniques.
Unlock peak performance with these 3 steps to manage your energy and intensity effectively! In this video, Michelle Bartlett from The Performance Pursuit shares insightful tips on optimizing your performance by mastering your energy levels.
Transform athletic perfectionism into peak performance. Master mental skills for excellence through sport psychology training.
Master anger in sports with proven strategies. Discover how to harness emotions for peak performance and maintain mental control under pressure.
In this post, we will break down the importance of routines for athletes, and then discuss a few strategies for creating effective pre-performance routines in our athletic endeavors.
Tanner is our newest member to join our team at The Performance Pursuit. We wanted to give you all a sneak peek at what Tanner is all about and let him share his background and interests in sport psychology!
Felix is one of the newest members of The Performance Pursuit, and we thought we would give you a behind the scenes look at who Felix is and let him share his passion about mental performance consulting. Welcome to the team, Felix!
Transform holiday stress into joy using athlete-tested mental skills. Discover practical strategies to reframe, plan, and thrive during the festive season.
Master the art of patience in performance. Discover how cultivating patience can transform your approach to goals, skills, and personal growth.
Master your mind by recognizing, challenging, and transforming negative thoughts. Learn a powerful 5-step process to take control of your mental narrative.
How does my nutrition impact my daily life and what can I do to improve it in order to positively impact my performance? Today we got a chance to interview nutritionist & vitality coach Camille Gallinger to help answer those questions.
Discover how sport psychology consultants help coaches master emotional control, enhance communication, and maintain motivation. Expert mental coaching support for your success.
Unlock summer success by managing expectations, downsizing ambitions, or prioritizing your goals. Stay motivated and focused during the season of distractions.
Transform daily performance with sport psychology techniques. Expert mental skills training for success in business and life.
Discover the mental toughness secrets of NHL playoff success. Learn how athletes overcome pressure, stay focused, and perform at their peak.
Master your performance with a powerful pre-performance routine. Learn how to build consistency, focus, and confidence through strategic mental preparation.
Discover mindfulness: A powerful technique to combat negative thoughts, stay present, and enhance athletic performance without judgment.