In this post, we will break down the importance of routines for athletes, and then discuss a few strategies for creating effective pre-performance routines in our athletic endeavors.
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Mental Preparation
Where we provide tips, strategies, and stories that are aimed to help you reach your full potential.
Viewing entries tagged
Mental Preparation
In this post, we will break down the importance of routines for athletes, and then discuss a few strategies for creating effective pre-performance routines in our athletic endeavors.