Viewing entries tagged
Sport Psychology

What's Your Pie-Q?!

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What's Your Pie-Q?!

I’m sure many of you are familiar with the term “IQ…” You know, the intelligence test everyone seems to use as a means of proving his or her level of “smart” in comparison to others. In fact... [Continue Reading]

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The Right Thing at The Right Time

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The Right Thing at The Right Time

When you hear the word concentration, what do you think of? Maybe a goal keeper defending the net on the soccer field, Charlize Theron cracking the safe in The Italian Job, or a high-stakes Sudoku puzzle? It’s true; each of these situations require this challenging and valuable skill. But would it surprise.... [continue reading]

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Decision Making Video Blog

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Decision Making Video Blog

We all make decisions. Some are important and life-changing, while others are seemingly insignificant. Regardless of it's weight, one decision can change a whole lot. This video guides you through the decision making process.

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Be the Driver of Your Motivation

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Be the Driver of Your Motivation

It's easy to get motivated about the things that we truly love and enjoy. But what about those mundane day-to-day tasks that are hard to get excited about? Learn how to take control of your motivation. Hop in the driver's seat and make it happen.

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Picture This.

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Picture This.

Myth: Athletes can benefit from Mental Imagery.
Fact: EVERYONE can benefit from Mental Imagery! Here's how...

 

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