WHAT DOES INDIVIDUAL TRAINING INCLUDE?

A 1:1 setting with an experienced consultant.
An approach that is catered to your individual needs.
An initial intake that establishes the needs and desires of the client.
Mutual and understood goals for sessions.
The use of specific tools and resources for improving mental skills.
A collaborative environment between consultant and client.
The ability to set personal goals with a specific plan for reaching them.
A relationship that fosters the client's autonomy in developing mental skills.
Prioritization of the client's well-being.
 

Individual Mental Training Testimonial:

"The 7 sessions I participated in with Kai Laird helped move me from fear to joy not only of playing golf but of the learning/improvement process as well! In our time together we developed appropriate skill improvement goals and a structured plan for attaining them. We also talked through a better internal process for me which included a customized "visualization exercise" which Kai put together in the studio with my input. I felt supported and respected throughout the process, and appreciated Kai's obvious preparation. Thank you, Kai Laird and The Performance Institute!" Amateur Golfer

 

Individual Packages

All sessions can be done in person and online through video & audio technology.

STANDARD

  • Initial Intake Session

  • Mental Skills Assessment

  • 6 Individual Sessions

 

Competitive

  • Initial Intake Session

  • Mental Skills Assessment

  • 9 Individual Sessions

 

ADvanced

  • Initial Intake Session

  • Mental Skills Assessment

  • 12 Individual Sessions

SCHEDULE YOUR FREE 30 MINUTE CONSULTATION

Click the link below and discover how we can assist you achieve the performance and results you desire!