INDIVIDUAL INTAKE/ASSESSMENT

This initial step allows you to work collaboratively with a consultant
in identifying what your specific and unique needs/desires are.
 

INDIVIDUAL SESSION

A 1:1 setting where you learn and practice techniques that can develop your set of mental skills.
 

TEAM/GROUP WORKSHOP

Workshop setting that incorporates group activities, the leading/facilitation of
group discussions, and the practice and improvement of skills.
 

COACH CONSULTATION

Sit down with a consultant and discover how you can integrate various mental skills in your coaching
to maximize your team’s potential and performance.
 

COACH WORKSHOP

Workshop setting for coaches that incorporates implementing new skills,
leading to improved performance by both coach and athlete.
 

PRESENTATIONS AND WORKSHOPS

Lecture-based presentations and/or interactive workshops are available
for any group looking for improved performance.