One of the coolest aspects of the application of sport psychology is its ability to reach into other areas of our lives as well – in other words, it is not restricted to sports.
As a continuation of last weeks blog How To Improve Your Performance Using Mental Skills, we will take a closer look at what you can expect once you make the decision to seek mental skills training! [Continue Reading]
So you have made the decision to begin the journey to improving your mental skills, OR maybe you haven’t reached that far and are only considering it... [Continue Reading]
As we always strive to provide our audience with quality content, we are very excited to present an interview we recently... (CONTINUE READING)
Beginnings: the points in time or space at which something starts. It’s a chance to feel refreshed; revitalized. We use “beginnings” as opportunities for...
Amanda is the newest member of The Performance Pursuit staff & we want to give you a peak into what type of person and consultant she is. I DARE you not to smile while reading through this little interview. Welcome to the team, Amanda!
If there’s one thing that the majority of humans could agree on, it would probably be that life is tough to predict. Things happen all the time that are unexpected, or that throw a wrench into our plans – whether for the worse or for the better. And when this happens, we always have a choice as to how we... [Continue Reading]
Sport psychology is not one dimensional- thank goodness. In an ever changing, complex world with fluctuating views about nutrition, workout philosophies, sleep patterns, and technology gadgets--it is hard to keep up. Just when you get used to... [CONTINUE READING]
We talk a lot about goal setting, why it's important to have goals, how you can improve your chances of reaching that "end goal," etc. What we don't talk about as often is what to do after... [Continue Reading]
As we approach the most recognized international sporting competition in the world, The Olympics, we are very excited to introduce our second installment to “The One-on-One”, where we interview a four time Olympian who is competing in his fifth... [Continue Reading]
The Spotlight is back with our fourth installment! Learn a little about Molly Ellis - another one of our lead consultants.
What’s trending in the world of sport right now? Anticipation… For this year’s upcoming Summer Olympic, yes it is almost here, Rio 2016. The smell of competition is in the air. More than 10,500 athletes will be... [Continue Reading]