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...here’s a quick activity that requires minimal effort but total and complete transparency. So if you’re cool with being honest with yourself, take a crack at this simple brainstorming tool... [Continue Reading]
Let's chat. Here we are, two weeks post-New Year's resolutions. How are you doing? ...How are you REALLY doing?
Let’s talk about routines. Your routine. It could be a practice schedule, a work week, an exercise plan, eating habits – anything that you have to, or choose to, stick to in your day-to-day life. There are certain points in life where this routine is disrupted and there will, most likely, come a point where you must try to get back into a routine. This can be tough, so here are 3 things you can do to make the transition back a little easier.
Here are a few tips to help you accomplish all that you are aspiring to in 2016.
We, as a society, are consumed by results. Did I win? What was the score? How much weight have I lost? Are we there yet? Having a destination is essential in productivity, but let’s not forget about the (sometimes long and winding) road between here and there. That’s right – the process! Learn about the importance of becoming processed-focused rather than results-driven.